Inland workouts are also important for your performance while surfing. ⠀

Your physical ability can limit the technical execution of your maneuvers and affect your surf skills. ⠀

Training your mobility will give you a greater range of movements that will enable a better technique. ⠀

Training your resistance will allow you to catch more waves and face bigger waves more calmly. ⠀

Training your strength will allow you to apply more power in the maneuvers. ⠀

So take advantage of the flat days to train physical skills that can help you improve your surfing performance. ⠀